Paleo Pumpkin Pie Bites

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I’m so happy to be featuring another recipe over on the Kelapo Coconut Oil blog today! My recipe for Paleo Pumpkin Pie Bites is a sponsored post partnership with Kelapo.

gluten free pumpkin pie bites

My middle daughter and husband are doing a modified Paleo challenge along with the Crossfit studio they belong to. 

Since we are all vegetarians we had to modify it a bit, mainly removing meat… but the principles of it have stayed the same. My daughter really wanted pumpkin pie so I decided to see what I could make for her and I came up with these Paleo Pumpkin Pie Bites.

The texture is surprisingly like a pumpkin pie. Silky smooth, but a little more muffin like. The flavor however is totally pumpkin pie!

paleo pumpkin pie

I love that they are made with Kelapo Coconut Oil because it adds an extra little tropical flavor that most pumpkin recipes don't have.

These are perfect for Thanksgiving or just snacking on after a work out. We even had them for breakfast and an after school snack. The pumpkin is pretty filling so two will keep you full till your next meal.

Hope on over to the Kelapo Blog for the full recipe.




Heather Delaney Reese is a Lifestyle and Family Travel Writer currently on the road with her family 150 days a year, sharing exceptional family memory making moments and life's everyday fun times. She is a big proponent of encouraging others to join her journey and become a professional blogger so that they too can make money at home and spend more time with their families.


  1. Pumpkin is all the rage…AND coconut oil an amazing substitute for so many things! Can’t wait to make these! Thanks 🙂

  2. These look so yummy and I was actually considering a paleo challenge for myself but I’d be willing to try these even if I didn’t plan on trying a paleo diet!

  3. This sounds DELISH! I’m always looking for more pumpkin recipes (I use pumpkin all the way through Thanksgiving). I’m definitely going to give this one a try!

  4. Looks so delicious and might be a great snack as well! I love pumpkins. I am going to try this Paleo Pumpkin Pie Bites recipe for sure.

  5. These sounds so good and look delicious. I will have to make these for sure. I love using coconut oil thanks for sharing.

  6. Oh! THANK YOU THANK YOU THANK YOU!!! I love pumpkin anything but I could just tell it’s not going to be good for me after the holidays! This would be perfect!

  7. I love pumpkin flavored treats. I hope that their challenge goes well. I like the size of these bites- they seem just the right size

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