Paleo Pumpkin Pie Bites

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I’m so happy to be featuring another recipe over on the Kelapo Coconut Oil blog today! My recipe for Paleo Pumpkin Pie Bites is a sponsored post partnership with Kelapo.

gluten free pumpkin pie bites

My middle daughter and husband are doing a modified Paleo challenge along with the Crossfit studio they belong to. 

Since we are all vegetarians we had to modify it a bit, mainly removing meat… but the principles of it have stayed the same. My daughter really wanted pumpkin pie so I decided to see what I could make for her and I came up with these Paleo Pumpkin Pie Bites.

The texture is surprisingly like a pumpkin pie. Silky smooth, but a little more muffin-like. The flavor, however, is totally pumpkin pie!

paleo pumpkin pie

I love that they are made with Kelapo Coconut Oil because it adds an extra little tropical flavor that most pumpkin recipes don’t have.

These are perfect for Thanksgiving or just snacking on after a workout. We even had them for breakfast and an after school snack. The pumpkin is pretty filling so two will keep you full till your next meal.

Hop on over to the Kelapo Blog for the full recipe.

Heather Reese
the authorHeather Reese
Heather Delaney Reese is the storyteller and photographer behind the lifestyle and family travel blog, It's a Lovely Life®! For the past decade, she has vacationed over 150 days a year with her family. She is a vegan, and loves being by the water, spending time with her children, husband, 2 Shih Tzus and Cat.


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