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This is the last day of 2016, and what better way to end it than a Father/Daughter head to head CrossFit Challenge. Ashley and I started CrossFit together in July of 2014. We are pretty even in a lot of ways (actually she is better than me in many ways too,) so it was a great race between us. For those of you that are into CrossFit, we did light Fran which was with 75lb/55lb so we could go a little faster than normal. Also, we spent the day getting ready for a little get together we had out our house on New Year’s Eve.
That looks like so much fun for father daughter time. You must be so proud of her getting out there and doing it like a boss with her dad. I love it!
I love to see a girl bonding with her father over anything. I think it’s so impressive how she pushes herself to be better and stronger. I love that her did is helping her with it.
Yes I have! I really want to get in shape and this would be such a great way to do this! I think your daughter hubby are mazing for doing this! What a great family time too!
Being fit is amazing to your daughter, it looks like they’re having fun and they’re love what they’re doing.
I’ve heard so many great things about Cross Fit but I don’t think it meshes well with my type of workout motivation. This sounds like a fun way for fathers and daughters to bond, though.
Whoa… this is great! Good for you both for doing such healthy activities together!! Sounds like a great way to spend some quality time with one another.
The best way to reach your goals is to have a great support system. I would do a lot better if I had someone to work out with, I may need to talk to my husband about crossfit.
That is so great! Good for them both! I have never really thought about crossfit before. This would be something my husband would probably love though. He loves lifting weights.
This looks like it was a lot of fun for them for sure to do the father daughter crossfit challenge. I have never thought to do crossfit training but I know my son would love doing it. Thanks for sharing the experience.
I bet they’re really bonding over that fitness experience! Not to mention they’re getting in shape while doing it! 🙂
That is awesome. I wish that I could do cross fit but don’t think my doctors would totally approve at the moment. I am in rehab again for my back.
Omg how fun!!! Crossfit would be such a neat hobby to do together. Glad your daughter enjoys it!!!
It’s so cool that you guys found something to do together that you enjoy. CrossFit looks like a lot of fun and it looks very challenging.
It is great to see a family that works out together. You guys are inspiring.
Honestly, I never thought about it and since I am preggers now I won’t be thinking about it until after this baby. lol. So cool to see father and daughter working out together! Well done!
This looks like an amazing bonding experience. Not to mention a great way to stay healthy and fit together.
This is so awesome! I hope my daughter can do things like this with her dad or even her papa.