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This past month, Ashley and I took a trip to Miami by ourselves so that Ashley could compete in the Wodapalooza 2017 Fitness competition. Wodapalooza is one of the largest CrossFit style competitions in the world, and Ashley qualified and competed in the 13-15 year old girl division with some of the world’s top competitors. Originally the whole family was going to be on this trip too, but Heather broke her foot, so she was immobile.
A little background first about Ashley and her interest in CrossFit. Ashley and I have been dedicated CrossFit enthusiasts for over 2 1/2 years. We typically go in for 5-7 training sessions per week, and we have so much fun with it. Ashley has really excelled and she is hoping to qualify for the CrossFit Games this year. We felt the Wodapalooza competition would be a great primer for her to see how she stacks up against some of the top competitors. The Wodapalooza competition is a 3-day fitness Festival with many different workouts to test the athlete in every way possible.