How We Keep Our Energy Up Everyday

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This blog post is sponsored by our friends at iHerb.

We have been on the go all year long. It has been awesome, but it takes a lot of energy to travel as much as we do. We realized pretty quickly that to keep up with the traveling, and the kids, we had to put our own health on the list of things we can’t take for granted. That meant eating right, getting enough exercise (especially for me, Pete already has that covered) and to take a high-quality multivitamin.

When we heard that Swisse Products are now available in the worldwide via iHerb, we knew that these needed to be a part of our wellness routine.

If you haven’t heard about Swisse yet, they are an Australian success story and for over 40 years, their mission has been to promote the health and happiness of people worldwide.

Today, their product range features their top-selling men’s and women’s multivitamins and dietary supplements.

Pete has been taking the Men’s Ultivite. This is Swisse Men’s Ultivite is a premium quality formula, containing 53 vitamins, minerals, antioxidants and herbs tailored for men to help maintain energy levels, mental alertness, provide support during stress and assist with stamina and vitality.

Here is what is included: Zinc, which is essential for male reproductive health, testosterone production and helps support connective tissue formation. B complex vitamins support the metabolism of food into energy, which in turn supports energy production, stamina and vitality. Meanwhile, vitamin C is important for maintaining immune health and vitamin D helps support bone health. Whilst vitamins B2, B3, B5, B6, B12, C, folic acid, iron, and magnesium helps relieve tiredness and fatigue.

I’ve been taking Swisse Women’s Ultivite premium quality formula containing 50 vitamins, minerals, antioxidants and herbs tailored for women to help maintain energy levels, provide support during stress and assist with stamina and vitality too. 

Here is more about what makes it so great- It has: Vitamin C to help support collagen synthesis important for skin health. Selenium and grape seed extract act as antioxidants to help protect against potential free radical damage. Folate, iron, vitamin B6 and vitamin B12 supports red blood cell formation. Meanwhile B complex vitamins helps assist with energy production, and plays an important role in stress. Vitamin B5 and vitamin B6 are important for adrenal function, helping to support the adrenal glands during periods of stress.

We are both really happy with them!

To us, this is one of the most important things we do each day to stay healthy and at our best energy levels. When you have a seven-year-old, two teenagers, your own business, and travel half the year, it is a must!

I’m so excited to share that Swisse will be hosting a Sweepstakes to kickstart the availability of their products outside of Australia. I love that they are doing this and I can’t imagine a better way to spread the word about this! The prize is “The Ultimate Swisse Grand Prix Experience” where you and a guest could win tickets to next year’s Melbourne, Australia race event on March 22-25, including flights, accommodation and much more! PLUS x50 Swisse gift packs! Start your engines, and follow this link to enter now!

In addition to the awesome sweepstakes, new customers can get $5 off their Swisse order of $20 or more! 

Do you take a daily multivitamin?

Heather Reese
the authorHeather Reese
Heather Delaney Reese is the storyteller and photographer behind the lifestyle and family travel blog, It's a Lovely Life®! For the past decade, she has vacationed over 150 days a year with her family. She is a vegan, and loves being by the water, spending time with her children, husband, 2 Shih Tzus and Cat.


  • I have heard of the Swisse brand but hadn’t heard of how good they are. I need to get my husband a multi vitamin and this one sounds like one that I would like for him to take.

  • I have been looking for a good quality multivitamin to start taking. I will have to check out iHerb for these. It would be good for my Husband as well.

  • I started taking a multi vitamin last year as I want the extra nutrients that my body needs. Since most produce takes several days to get to use after it is picked it losses a lot of vitamins

  • I really need to get myself and my husband on vitamins. I know we both need them and fully believe in the benefits, but just never do it. We need to. Thanks for the reminder!

  • Swisse products I have never heard of before but will have to check them out. My sons would probably be interested in trying the Men’s Ultivite. I love that these products have everything your body needs in them too. Thanks for sharing the information.

  • My doctor told me to start taking vitamins, but I always forget. I need to put them in a better place so I see them and remember to take them.

  • I do take a multivitamin, but realized that I’m out as of this week! These sound really great. I’d love to try them and see how they could benefit me (working full-time and running after two kids has a tendency to run a person down.)

  • I take a multivitamin because my diet varies a lot when I travel. I know I get all the nutrition I need that way.

  • Oh wow i have to try this! I feel such low energy lately running around with our back to school schedule!

  • It sounds like a reliable brand of multivitamins! It’s definitely something that I’d love to try! It’s so nice that they’re finally available to us.

  • I’ve never heard of this brand before! It’s awesome that it helps you with your health and more! It’s definitely perfect for people who are always on the go.

  • I keep saying I’m going to start taking a vitamin and I never do. I really need something because I’m so busy and my energy level is low. I’ll need to check out Swisse!

  • I haven’t taken a multivitamin since I can remember. I used to love my one a days but I’m more into essential oils now. We could all use a little more energy.

  • We take our supplements everyday too, although we are currently using a different brand. I also take mega doses of vitamin B12 for nerve health (to get rid of the numbness and tingling). I will get this brand after we use up the one we have now.

  • Thanks for letting me know about this new multivitamin. Honestly, this is the first time I heard about it. Glad that there are preparations specific for men and women. I will try a bottle after I use up my current one.

  • These definitely look like something that I need to look into. I could use some more energy for sure!

  • I believe drinking multivitamins everyday is really important, specially for us who need to be healthy for our family! I will look this brand up and thank you for sharing this.

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