5 Tips To Feel Your Best During Spring – It's a Lovely Life!

5 Tips To Feel Your Best During Spring

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I’m proud to partner with CVS/pharmacy for this springtime campaign. I am being sponsored by CVS/pharmacy for my posts and activities, but all opinions expressed are my own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers.

 five tips to feel your best during spring

The weather in San Diego has been crazy lately… but that's spring for you!

One day it's hot (like in the 90's) and the next it's drizzly and cold. I've come to accept it and enjoy each change. The one thing I haven't accepted is how it makes me feel. Stuffy from allergies or sluggish from a lack of vitamins. Thanks to CVS… I don't have to and neither do my kiddos!

Here are five tips to feel your best during spring…

cvs spring productsspringtime fun for kids

1. Get some exercise. Go for a walk… jump in the air… all while enjoying the fresh spring air!

If allergies are a concern for you head on over to CVS. They have CVS Childrens Indoor/Outdoor Allergy Relief in a Grape Flavor and also CVS 12-Hour Itch Relief Allergy Eye Drops 60-Day Supply to help you feel your best and to be able to get out there and get a work out in!

allergy relief cvs

2. Take your vitamins.

It's so easy to forget about us moms and dads, but we have to make sure that we are taken care of too! Springtime is the perfect time for vitamins as we get ready for summer and all that heat! Radiance Platinum Women’s Multivitamin Tablets are plant-based and 100% preservative free and can be found at CVS. I've been taking my vitamins with my morning coffee. This makes it part of my routine, and that has been helping me to not forget to take them!

radiance platinum womens multivitamincvs for all your health care needs

3. Don't forget your immune system.

Eat fresh fruits and veggies that are in season and consider an extra boost with CVS Kids AirShield gummies! We love to make huge fruit salads and snack on them throughout the day. The more colorful the better! 

cvs otc medications for spring

4. Have the right tools on hand.

We keep pain relievers and cold wraps on hand to keep us going even when we have little spills! We have lot's of handstands (and misses) happening at our house so these are a must for our medicine cabinet!

work out must haves cvs

5. Stress Less.

Stress takes away everything that is special and beautiful about spring. Stop worrying and start doing more of what you love! Spend time with a friend, take a class to learn something new or just get some extra rest at night!

What is your favorite part of spring? 

Heather Delaney Reese is a Lifestyle and Family Travel Writer currently on the road with her family 150 days a year, sharing exceptional family memory making moments and life's everyday fun times. She is a big proponent of encouraging others to join her journey and become a professional blogger so that they too can make money at home and spend more time with their families.


  1. Sounds like New England. One day it will be 70 and the next it’s snowing. Ugh.

  2. Really great tips! Vitamins and fresh air seem to do the trick! I need to look into more supplements though, I’m sure I’m missing a bit!

  3. Having allergy medication on hand is the most important thing for me in the spring. I get the worst seasonal allergies.

  4. These are great tips. I can always use help by feeling better during spring. I need to start taking my vitamins more than I do. I know I don’t take them like I should. I’ve been exercising a lot more lately though, so I’m happy about that.

  5. Getting outside with exercise and making sure I take my allergy medicine is definitely top of my list for feeling great this spring! Man i love being outdoors, but my allergies don’t. 🙂

  6. Gotta love weather, eh? All you can do is just grin and bear it. I’m lucky to not have allergy problems, but I do need to be more consistent about taking my vitamins.

  7. Spring doesn’t last long here. Our weather is already hitting the 100’s. Funny that we do get the allergies though. I am preggo so I had to change my normal routine up a bit.

  8. CVS is my favorite place to shop for all things HBC and more! I am taking their vitamins daily!

  9. These are all great products to have on hand for the spring/ summer seasons. I always have allergy medication in the house. There are three of us with allergies.

  10. One of my favorite things about spring is finally being able to open up some windows and let in the fresh air and sunlight!

  11. I will definitely have to check on that cool wrap – we are heavy duty hikers and mountain bikers, that would be handy – and I agree with each of your items to have on hand to be sure 🙂

  12. I don’t have allergies, but I have kids that do.. I feel bad for them during spring. My favorite part of spring is the coming to life of all the trees and flowers.

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